Poland has a love affair with soup, and with good reason. The soups of Poland are unique and flavorful. They range from a light starter to a hearty meal. Plus, they are your answer to all of life’s problems. Are you feeling sick? Soup. Want to boost nutrition? Soup. Trying to lose a few pounds? Soup.

As a die-hard pickle enthusiast, Zupa Ogórkowa, aka pickle soup, is a no-brainer.

There are many versions of a traditional Polish breakfast, but none have that perfect spring vibe like twarożek You can use a wide variety of veg and herb in it, but my go-to mix is peppery radish, cool cucumber, and heaps of chive and dill. Served with a thick slice of sourdough of course!

Traditionally it’s made with farmer’s cheese, but I decided to try it out with full-fat cottage cheese. I have to say, I was very pleased with the results.

My mother, who moved to the United States when she was in her 30s, commented that my version looks very similar to the breakfasts she enjoyed as a little girl growing up in Poland.

I realize that this breakfast is a little bit different than what we are used to in the United States. Whether you’re a cereal junkie or an avo toast aficionado, I encourage you to try this delicious and nourishing breakfast.

This recipe is inspired by my current audiobook listen, Crying in H Mart, by Michelle Zauner. This memoir is an unabashed look into her experiences growing up a Korean American, losing her mother, and finding her identity. One aspect that is consistent throughout the book is food and how deeply entwined it is to Korean culture. I think this is also true for all cultures. Which is one of the reasons why food deeply interests and inspires me. I think this is a beautiful book and I highly recommend it.

If you love Starbucks Sous Vide egg bites, you’re gonna love these! Low carb, high protein, and perfect for a grab-and-go breakfast or snack!

Kurobatu literally translates to “black hog” in Japanese and it is highly prized for its decadently marbled and richly flavored meaty bits. This pig is a subtype of the “Berkshire” breed of porkers. All Kurobatu pigs are Berkshire, but not all Berkshire qualify as Kurobatu.

Store-bought granola trends to have more oils and added sugars than oats! This recipe is a game-changer. It combines the goodness of whole grains, nuts, and seeds with the caramel-like sweetness of dates. It can be a snack on its own, but it's also an excellent addition to yogurt bowls and ice cream too!

Everyone is familiar with red chili and white chili, so why not give green chili a shot!?

Packed with veggies, protein, and fiber, this recipe is the perfect easy weeknight meal. Instead of relying on cream or other thickeners, this chili gets its thick texture from the addition of blended beans.

Looking for some inspiration for that cheese board? Best believe parmesan it! Here is a brie-lliant guide to transforming your swiss-full thinking into a creation that is super gouda!

This is my spin on classic pumpkin bread. It has a gentle sweetness, nip of savoriness, and pumped-up spices to maximize the autumn vibes. This recipe is plant-based, but you can always use animal products if you’d like!

Sweet Dumpling squash stuffed with lentils + rice

Ribs. Red wine. Pasta...need I say more? This hearty dish is perfect for a cozy Autumn or Winter evening.